Surf Training Secrets Revealed
Yo Fellow Surfer! Thanks for Dropping In. So you want to improve as a surfer right? This site is for you. Enroll in your FREE 5 Day Coaching Program that pops up below & boost your surfing.
From beginners to professionals we all know that surfing is very physically and mentally demanding. With specific surfing workouts, surfing exercises and training every surfer can benefit with a better surfing body and improved surfing fitness. I have been coaching professionally for over 18 years, check out the site and ask me what would you like to know at info@SurfTrainingSecrets.com
If your dropping in for the first time just subscribe to your free 5 day surfing coaching program so that you can improve your surfing performance. Drop in your digits below.
If you have any exercise surfing workouts, nutrition or performance questions please ask.
HR ‘D Man’
Powering Surfing Athletes
Hi, Your 8 week program got me back in the water and in fantastic shape without over tiring me like some of the other things I have done in the past. Really liked your water instruction, that has an important part in my training and surfing. Great program. Thank You.
Hi Hayden, D Man, your transformational fitness program really works for surfers, in only 5 weeks my energy and performance in the water and on my board improved so much. Thank You and keep up the training programs and advice they help me a lot. KD
Brilliant website and training programs mate. I got your transformational 8 Week Program and in 4 weeks I felt like a different person in the water. You have so much knowledge you should be working with the Pro’s. Can’t wait for your next surfing training product, so effective and professional. Thanks A Lot.
Love your training program. Thanks so much, am waiting for your new flexibility one also, that will really help me. Thank You.
Hey Dman,
The new video on stretching before a surf is great bro, love it! Exactly what I see the pros do and alot of them should be doing before a heat! Surf has gone flat for a few days so onto those great garden workouts! keep it up.
Laters
Mondo
Hey Hayden, love the new site and the new logo is great. Loving the information so far and the garden workouts have been so beneficial in my surfing! Looking forward to this weekends new swell!
Chur bro
Raymond
Hello Hayden, I am more a passive follower from your website and all of your videos on You tube. But I like to watch them. I just started to surf and wanna ask if you have any general good tips for a beginner? That would be fantastic. Thank you
Thanks for sharing Welcome to surfing workouts, surfing exercises and your surf training performance site. | Surf Training Secrets with us keep update bro love your article about Welcome to surfing workouts, surfing exercises and your surf training performance site. | Surf Training Secrets .
Angel Hi PEACE BACK BRO
I will email you so you can get information and in contact with me personally (you can leave a message on the CONTACT page above)
I have many workouts for surf specific training so will get you going and keep you motivated and not over trained. For now visit ‘Surf Training Secrets’ on You Tube and check out the Garden Series to start. Any questions get back to me – where is Spain are you? HR
Hi Mr Hayden, I’m a Spanish surfer, Ive been surfing for 5 years already and i cant complain with my surfing level, this summer a did a surf trip to Hossegor and came back very motivated. but we don’t get much waves here in the south of Spain during de summer so i haven’t surfed for about two months, and i fill quite stiff.
I would love if you could send me that personal training routine you talked about above because i don’t know how to contact with you , the deal is that the 30th of October starts
the surfing circuit that its done every year from October to April .. and id love to be prepared to do it the best i can, its important to me so if you can help me id feel enormously gratified. Thank mate
Great website and videos PEACE BRO
Thanks for this informations, and for share your passion i mean the Surf, Fitness & Professional Training. Congratulations for the success in life and with this web site!
Hayden my man, I’m so stoked after watching this video and our Skype session man!
Can’t wait for more videos to come out for non-beginners like me!
Cheers mate!
Hayden, I really thank you for having this website and taking a lead to guide surfers on how their performance can be enhanced. I think it is not easy to be in a position like yours but I’m inspired by your energy and dedication to motivating others! Your videos are very personal and worth watching over and over again!
Hey bro,
I have known Dman for 20 years and over that time he has given me specific programs for different sporting disciplines, whether it be the snowboard trips to France or North America or the various surf trips around the world whilst being based in the UK and now Australia. All have been critical in my level of riding and enjoyment, whilst others are hurting from a days snowboarding powder I am feeling great and looking forward to the next day!
Also Dman trained me for the Transalp Moutain bike race across Europe, 8 days, 800kms and 20,000 vertical metres. My partner and I came a respectable top 1/3 and so happy with how the race went from training, nutrition, and the psychological aspect!
Keep up the amazing work brutha!
Raymond, 40 and feeling great!
Hayden, you continue to deliver on the knowledge! In Vegas, I learned more from you in a week about diet and nutrition effecting overall performance than the 5 yrs I’ve been researching it myself. You’re the real deal, thanks for the info. Counting down the days until it snows in the mountains to get back on my board.
Your getting a bit of a following here in Japan! You should make a vid on how to ride typhoon surf. The Chiba coast last week was unreal. A bit dangerous though, the life guards wouldnt even let people in the water!!
I’ve known Hayden since 1991 and trained in the university gym with him many, many times. By following his training program I passed my police department’s rigorous SWAT assessment aged 41. The proof of his dedication and knowledge are obvious from his physique and endless energy.
Cheers Dusty!
Thank you so much for your professional information, please keep teaching about the body and performance. Your five day guide on surfing and surf training are great!
As a girl surfer (mainly Europe) I want to learn as much as I can. This will also help with my snowboarding.
Thanks
Hayden, D Man your 5 day coaching program is really professional and beyond what I expected, Thank You so much. You can help a lot of surfers and people improve their lives and performance. My surfing fitness, general health and mindset has improved dramatically since following your advice.
THANKS
Ray
Newcastle Australia
Hi Hayden,
Thanks for your tips on surfing and for the passion in what you do.
This inspires me a great deal.
Keep making videos, especially the ones that motivate others to live positively with respect to ourselves, others, and the the world around us.
You’re a real inspiration.
Best regards,
Kelvin
from Singapore
I really loved the video, thanks Hayden, I just subscribed to your 5 day surf coaching program. can’t wait to get my first days info. Keep up the good work! Cheers
Buenos Dias I would just like to thank you for the super information you have here on this post. I will be visiting your website for more cool information soon.
Best training if your living off the coast = long-line slacklining! Set it at about 25 metres, ratchet it as tight as you can, and ride your line as long as you can. Boom!
Leave comments here on anything you want regarding your personal performance, health, well being and of course surf related questions. Want to catch more waves? Ask me how.